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Shine Your Light

I recently responded to a post on Facebook from someone close to me, who said they were considering changing a part of how they act because they were so tired of people judging them and putting them down. This is what I said, in part, in response to their post:

“Some people have nothing better to do than tear down others to make themselves feel better. Live YOUR life, not theirs. Smile if you want to smile. Wear what you want to wear. They’re trying to put out a light that scares the f*** out of them. You’ve worked your ass off to overcome things that have happened in your life, and that terrifies the people who aren’t brave enough to do the work. So they have to make you feel like you’re less than them…because the reality is, you’re far, far more. Ignore them as much as you can. Feel compassion for them. *They* are the ones with the problems.”

That can be a hard thing to learn. If you’re constantly bullied and insulted, whether it’s about your physical appearance or your personality or your clothes or whatever, it wears you down. Sometimes it does just seem easier to back down, because at least then maybe they’ll leave you alone.

But I’ve found through personal experience that a lot of times, what I said in that Facebook comment is true. People fear what they don’t understand, and get angry at what they fear. People who look down on themselves can’t understand how someone can choose not to be part of the crowd. They see someone strong, confident, and powerful, and sometimes that frightens them. Sometimes it infuriates them because they don’t believe they can be the same way.

I’ve been approached by people who bullied me in school, or stood by while others bullied me. They’ve told me they were jealous or envious of what they saw as my total lack of fear to be myself. They admired me, but didn’t want to admit it. They were intimidated by me.

I wish they hadn’t been. I’m not all that intimidating, and I would happily have been their friend. Instead, I hid my light under piles and piles of detritus, all the result of bullying and other things I experienced. I didn’t dare show that light at all, because obviously it was a bad thing to have.

Now I dare. Now I know that light is what makes me who I am, and helps me to help other people. I refuse to hide it anymore. The person whose post I commented on has been keeping their light very visible for a long while now, and I hope they don’t choose to start hiding it.

1 thought on “Shine Your Light”

  1. Woo! Good for you! 🙂 1) I am super jealous. I used to go to Equinox when I lived in NYC and I miss it terribly. (Especially the “NYC Dance Prj&1cto#822e; class on Monday nights at 92nd street… Amazing.) 2) Even yoga teachers (cough, cough, me) have been known to fall out of Warrior 1. 3) Chaturanga is HARD. No one will judge you about it.

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