You’ve probably noticed it’s been a couple of weeks since my last blog post. Creating content for a business (blog posts, newsletters, Facebook posts, etc.) is work, and sometimes I run out of things to say. Other times, I run out of time to say them. Now that I’m relaunching my romance author pen name and will be releasing a book every other month for the foreseeable future (into 2027, at least), not counting the…
Trying to figure out where to start this post was complicated. I know some of my followers understand energy, vibration, etc., while some are new to the concepts. So I sat down to write and realized I needed to determine where to start so I’m not confusing people or repeating what they already know. There are times like this when I get tangled up in my thoughts. The technical term is “executive dysfunction”; parts of…
Over the course of my life, I have experienced various forms of abuse and other trauma. For nearly two decades now, I have been on a journey to heal from those experiences. And for most of that time, I have had occasional people tell me “Just get over it, it isn’t happening anymore, you’re just dwelling on the past.” (Or, worse, “You just want attention.”) Trauma is not an event. It is not a “thought…
I am a trauma survivor. For me, that means throughout my life, I have experienced abuse and other things that caused long-lasting effects on my physical and mental health. I have been working for years toward healing from those experiences. But trauma is not just “dwelling on the past,” and it isn’t the same for everyone. Disclaimer: I am not a mental health professional, nor have I ever been enrolled in an educational program on…
I’ve been talking with my guides since early childhood. Back then, of course, I didn’t know they were my guides. I just knew they were my friends. They protected me, advised me, helped me cope with bullying and abuse…They were the only consistently beneficial beings in my life. There are a lot of things about being a human in the society in which I live that either don’t make sense to me or are completely…
My guides don’t tell me what to do. When I started working with them consciously, I thought they would tell me what to do. I was waiting for them to give me directions and orders. Sometimes I got annoyed when that wasn’t what happened. But that isn’t the role of a guide. A genuine guide will not tell humans what to do, because genuine guides are firm believers in free will. Every sentient being has…
Last week, I discussed the fact that guides don’t tell us what to do; they’re with us to help us make our own decisions and own our inner power. So I wanted to give you an example of what happens when I ask my guides to tell me what to do. This is what happened when I asked my guide Shiva how I should write this blog post. Me: “According to my editorial calendar, this…
As I discussed in last week’s post, I’m exploring setting intentions rather than goals for my business and my life in general. The primary reason for this is that when I set goals and don’t meet them, it’s far too easy for me to fall into self-loathing and negative self-talk. Sometimes I can’t quite see what I *have* accomplished, only what I haven’t. With intentions, there isn’t an end-game. It isn’t “I’m going to do…
In just a few days, according to the standard calendar we use here in the US, it will be a new year. At this time of year, a lot of people set goals and intentions for the upcoming year. Many coaches encourage their clients to do so. It makes sense. According to our calendar, one year is ending and another is beginning, which makes it a good time to examine what’s happened over the past…
As a practitioner, I am an expert in some things. I’m an expert in Chios Energy Healing, the modality I practice. I’ve continued my studies in it and hold two certifications in it. I’m an expert in channeling, at least the channeling I do. I don’t know if I’d call myself an expert in the effects of trauma and trauma recovery, but I’ve studied quite a bit about them and know a good amount. But…